Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset

As a Metaphysical Intuitive Coach,  Rosanne specializes in getting to the root cause of her clients mental, emotional and spiritual interruptions, compromised narratives and disruptive programs in order to be cleared.  She is the conduit introducing elevated states of awareness that activates a client's connection to their higher self, inner child, divine intelligence and their true source consciousness.  Rosanne is committed to facilitating the deepest, easiest and most graceful healing and integration possible.Today we talk about what Rosanne calls pure love frequency, how you can tap into this within yourself and the potential this can open you up to.  We talk about the current state of affairs and how you can find a neutral zone within the chaos of separation.  We also touch upon parallel realities and how to navigate them with a pure love frequency.  Finally, how the act of surrendering allows for you to release all resistance within yourself.  How this brings about and reveals your inner gifts and creates an unstoppable force.  Connect with Rosanne here:https://www.rosannegrace.comAccess show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/rosanne-grace-pure-love-consciousnessCreate your Food Foundation with my online course here:https://pure-energy-wellness.thinkific.comFour Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted throughIntegrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/integrateyourself)

Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Nikola Tesla originally discovered scalar light and demonstrated this with the use of the Colorado Springs Tower and the Wardenclyffe Tower, which beamed out free energy.  Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy.  Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe.Connect with Tom here:https://www.scalarlight.com/Access show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/scalar-lightFour Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted throughIntegrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/integrateyourself)

Sara Egert is a Feng Shui practitioner who focuses her curiosity and enthusiasm on helping people improve their lives within themselves and outward while raising their energy and vibration in their bodies, home and work environment. Sara educates her clients to observe and be conscious of their physical space at home or office, and how it's a reflection of their current life & body, and the subtle changes that can be made.

Hannah Smith is in the world of business and healing. After 10 years working for a leading brand in the corporate world she turned her whole life inside out and upside down and went on a self discovery mission across the world. traveling and adventuring by van, motorbike, cycling and by foot all across the world she was introduced to the world of healing.

Penelope Lane is a 62 year old woman who’s lived the ups and downs of physical and mental health issues. This life experience and her background as a Clinical Psychologist, Personal Trainer and Mindfulness Teacher has guided her to develop a unique program that integrates exercise, mindfulness and self-compassion in one program.

Mark England has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He holds an BA in business and a Master's in Education. Mark is the co-founder of Procabulary and Enlifted,  a lifelong...

Ana Paula Munoz is a Peak Performance Coach and intuitive.In this episode of Integrate Yourself we talk about:-Burnout prevention - How to recognize when we have an unsustainable way of running our lives and what are the best practices to prevent...

Today I'm doing a solocast about my personal 2020 reflections. What I learned this year and how I what I'd like to see in 2021.

My guest today is Buddhist author, Von Galt. In today’s show Von shares how you can use tools of the 5th dimension to thrive. Von is author of, “Buddhist Guide to Manifest Parallel Realities: Using the Four Noble Truths and Eightfold Path in the Age of Consciousness” and “Buddhist Mandalas: Explore Parallel Realities with Sacred Geometry”.

Today I'm talking with Rosanne Grace with Ascension With Grace. We get right into the metaphysical today and talk about how you can practically clear yourself and your space energetically. The benefits of aligning yourself with your inner child and connecting to your future self. Current events and how they relate to our collective purpose. Essentially how to level up your consciousness.

Today I'm talking to Josh & Jeanne Rubin of East West Healing about why health has become this grand conspiracy. How we make it way too complicated and what we can do about it by learning how to create an inner calm with our nutrition practice.

Jator Pierre is a self proclaimed eternal seeker, Vlogger, comic-obsessed hockey player, and a certified lifestyle & wellness coach. He’s dedicated to helping is clients understand all the parts of themselves because he believes it’s only through curiosity and self understanding that you can make the best choices for your health and well-being to truly thrive. In this episode we talk about: - How to reclaim your personal power - How we experience power by hiding who we are - The illusion of power vs real personal power - Learning how to represent yourself authentically - The energy of expansion vs the energy of contraction - Connecting with your body when integrating change - Reparenting yourself with permission to be yourself

In this episode Nicole shares her experience with depression and an eating disorder and how she was able to heal from this through our work together, creating a food foundation and working with Hanna Bier and Family Constellations. Nicole then discovered her ability to play and connect with her creativity leading to her creating her company, The BodyLove Dance.

In today's episode we talk about How you can use astrology to practically decode your life. What your natal birth chart can tell you about your life and your astrological blueprint How astrology can reveal your unique purpose How current events relate to our astrology and what we're seeing transpire.

Jasmyne is a woman who believes that every woman is meant to feel like a goddess inside of their bodies. A goddess coach with a background in fitness, feminine energy, pole dancing, and personal training, Jasmyne combines high performance, body training, and feminine energy into a goddess method for empowering women to find their inner goddess within. #IntegrateYourselfWithAllison #IntegrateYourselfPodcast #TrainLikeAGoddess In this episode we talk about: - How to Get the Body of a Goddess - Sis, Let’s Create a Sexier World: How Feminine Energy Can Heal Racism - The Secret to Activating Your Feminine Energy & Feeling Like a Goddess Inside

In this episode we talk about -Why over sanitizing is actually unhealthy - How you can easily eliminate toxins in your body and the effects this has on your health. - How getting dirty so to speak builds your immunity naturally by creating more variability in your gut microbiome.

Today I'm talking to my good friend Zoser about African spirituality, ancestor worship, ancestor guidance, American culture, racism, group think, aliens, ancient civilizations, living your best life and so much more.

Today I'm speaking with Ryan Hurst, head coach and program director for GMB Fitness an online fitness company.  With many years of experience in strength and movement coaching, he holds black belts in Kendo, Judo, and Shorinji Kempo and practiced 10...

In this episode we discuss the process of defining what matters most in your life and why this is important to uncover. As well as how to face your fears courageously and in a way that creates healing on all levels.

Today we talk about what you can do from a Chinese Medicine perspective and holistic nutrition and lifestyle coaching perspective to support your immunity naturally in the mists of COVID-19.